An Overview of Anger Management
What is Anger? Anger is an emotion characterized by antagonism toward someone or something you feel has deliberately done you wrong. Anger is an emotion which proves hazardous to a human body. Excessive anger has high adverse effects on a body. Adrenaline named and other chemicals enter in your bloodstream when you get angry. It […]
How to Overcome Stress?
What is Stress? In a medical or biological context stress is a physical, mental, or emotional factor that causes bodily or mental tension. Stresses can be external from the environment, psychological, or social situations or internal which may be illness, or from a medical procedure. In such a hectic and competitive life stress has become […]