Benefits of Yoga on Mental Health
Yoga, a training for the mind and body, has been around for centuries. It originated in India as a philosophy and a way of life. Yoga is good for mental health because it engages exercise and mindfulness to promote physical, mental and spiritual well-being. Yoga is a gentle workout that can reduce stress levels, making […]
Holistic psychology
Holistic psychology is a new school of psychology that says that human being is an entity on the whole and you cannot treat the mind of a person without considering factors like environment, lifestyle, physical health, and relationships. It is a little different than the traditional approach that just considers the human mind, the environment […]
What is Geriatric psychology?
Geriatric Psychology is the branch of psychology that focuses on the mental health and well-being of older adults. It includes the biological, psychological, and social aspects of aging. Counselors who specialize in geriatric psychology work with people age 65 and over to reduce the symptoms associated with: Depression, Anxiety, Memory loss/Alzheimer’s disease, Dementia, Parkinson’s disease, […]
What Are the Responsibilities & Duties of a Child Psychologist Near You?
The best nearest child psychologist job description is focused on evaluating children who are experiencing emotional difficulties, such as major depression, anxiety and other mental illnesses. Rooted in counseling and psychological theories, a child psychologist near you is an expert on how to help children manage depression, mental illness and developmental challenges. A child psychologist’s […]
How to find a best nearest psychotherapists?
Before you start to look for a nearest psychotherapist, think about why you want to see one and what it will involve. Take a paper and pen and write down how you feel. Then, make a list of your goals for counseling and any questions you’d like to ask. The more prepared you are for […]
What is ADHD, and why does it happen?
What is ADHD? ADHD, or Attention Deficit Hyperactive Disorder is a neurodevelopmental disorder where the front part of your brain underperforms relative to the rest. This leads to things like an inability to filter external stimuli, poor working memory, and a general lack of motivation. Attention-Deficit/Hyperactivity Disorder (usually ADHD) OR ADHD in psychology refers to […]