How to deal with the anxiety occurring due to coronavirus?
The world is going through the wildest dream. People of all kinds are in a huge threat due to the rapid spread of coronavirus pandemic. It is very obvious that people will go through stress and anxiety due to the environment or surrounding currently they are living in. Such stress and anxiety affect largely on […]
Productive Things to do being Quarantine at home
Sitting at home, relaxing or being work-free sounds interesting and exciting. The initial part of the home quarantine gives us huge relaxation and pleasure. But, after going through a specific period we may face deep boredom and stress. We may lose an excitement; we had during the initial part of the home quarantine. It is […]
What is Social Distancing?
Social Distancing: Since the outbreak of coronavirus, we have heard a term social distancing a lot. We all are aware of the fact that social distancing is one of the best ways to avoid the COVID-19 virus. But what does exactly social distancing mean? Social distancing is a non-pharmaceutical infection prevention and control intervention executed […]
5 types of foods to eat during Home Quarantine
Immunity power is the base of all diseases and viruses to fight against. Currently, the world is in a deep threat of coronavirus. As the vaccination for the COVID-19 virus is yet to be found, being home quarantine remains the only option to stay away from coronavirus. Diet plays a huge role in increasing immunity […]
ADHD and Its Symptoms
ADHD stands for attention deficit hyperactivity disorder. It is a medical condition. A person with ADHD has differences in brain development and brain activity that affect attention, the ability to sit still, and self-control. ADHD often starts in childhood and can persist into adulthood. It may contribute to low self-esteem, troubled relationships, and difficulty at […]
How to Improve Brain Fitness?
What is Brain Fitness? In a way analogous to physical fitness, Brain Fitness is the state of brain health and mental well-being that makes you “fit” for life and work demands. It’s more fundamental measure of the brain’s ability to function efficiently and effectively during work and leisure activities, to be healthy, to resist disease. […]