Uncovering Happiness- A Journey of Self-Improvement
In the vast niche of self-improvement, there lies a gem that everyone seeks but not everyone finds: happiness. This amazing state of being is more than just a happy emotion; it’s a complete approach to living a fulfilled life. The journey to happiness is intricate, woven with threads of mindfulness, gratitude, dependability, and personal growth. […]
The Key to Happiness – Rules That Everyone Should Follow
It’s easy to get stressed out, but what about finding happiness? That’s not so easy. You feel yourself gritting your teeth and clenching your fists as you feel the stress weighing down on you like a heavy fog that just won’t lift. There are so many things to do, so many opportunities to seize, yet […]
The relationship between Technology and Mental Health
We know how valuable technology is to improving and enhancing your mental health, as well as in treating many mental illnesses and conditions. We also understand that technology can be harmful when misused or overused. That’s why we are here for you. We live in a digital world with multiple devices: our laptops and desktops, […]
A Walk Through Holistic Health
Definition of Holistic Health: Holistic health can be defined as an approach to life instead of focusing on illness or specific parts of the body. It emphasizes the connection of mind, body and heart. The goal is to achieve maximum well-being, where everything functions very best that is possible. Holistic health teaches patients to take […]
How to Live a Happier Life?
What is happiness? Happiness is a state of mind! There is no exact or particular definition of happiness, as every individual on planet has its own definition. Still, happiness in simplest of language can be defined as feeling of pleasure, satisfaction and positivity. Happiness is usually thought of as the opposite of sadness. In the […]
How Technology Has Made Life Better?
We often hear technology has ruined human life, technology has separated people, and communication has lost due to high tech life and many more negative phrases. But, every coin has two sides. Technology can be highly helpful and guidance providing in human life. This assistance of technology has reached up to the every class, every […]